Blue Belt/Blue Black Stripe Curriculum

New Strikes

Tornado kick

Back kick

Reverse Hook kick

Hammer fist

Self  Defense:

Big Punch

Grabbing of the arm. 

New Ground:


1. Shrimp Scissor Sweep, Americana, S-Mount,  Armbar, Triangle

2. Guard, Hip bump Sweep, Kimora, Triangle, Armbar 

3. Mount, attack the arm, force the back, finish the choke



From the back


New position; Side Control 

Passing the guard(closed) 

Passing the open guard

Blue Belt Combo:

Front kick, Jab, Cross, Hook, Cross, Slip, hook Body,  Hook the Head, Cross, Cover Cross, Roll, Take down, G&P, Armbar.